About Embrace Your Journey
Holistic Health Coaching & Services
Holistic Health Coaching & Services
Holistic Health Coaching & Services
- Diet & Nutrition + Meal Planning
- Microbiome Balancing
- Healthy Habit Coaching
- Cleanse & Detox Programs
- Stress & Energy Management
- Anxiety and Depression Management
- Goals and Motivation
- Sleep & Circadian Rhythms
- Physical Pain, Movement & Balance
- Yoga Therapy & Breathwork
- Meditation Coaching
- Reiki & Chakra Balancing
- Red Light Therapy
- And More
Community
Holistic Health Coaching & Services
Holistic Health Coaching & Services
Embrace Your Journey was created to become a community, coming together to support and encourage living a healthy holistic lifestyle.
In this time of overburdened health care focusing on symptoms and not solutions...
Internet and media offering inconsistent or contradictory advice and mis-information...
And a food system created for the bottom dollar at the cost of our health...
We now have to learn how to hear and trust our bodies, our intuition and our natural world as the best source of information.
Now, more than ever, we need to find true and sustaining health and wellness for ourselves and our loved ones, through each our own individual path.
But we don't have to do it alone...
We can do it together!
Let us help you Embrace Your Journey
Website/Blog/Newsletter
Holistic Health Coaching & Services
Website/Blog/Newsletter
- Holistic Health Blog
- Health News and Articles
- Nutrition & Recipes
- Natural Remedies
- Self care & Habits
- Personal Development
- Goals and Motivation
- Inspiring Stories
- Yoga & Philosophies
- FREE resources
- Specials & Discounts
- Updates on in-office happenings
- Plus new content being added all the time!
Free Consultations
Private Coaching Sessions
Free Consultations
No matter which service you are interested in, please feel free to book a FREE consultation!
Meet with a friendly face to discuss your goals, get your questions answered, see the space, and find out how we can help you to Embrace Your Journey.
Book Today!
The Zen Den
Private Coaching Sessions
Free Consultations
The Zen Den is our private and beautiful space where all therapy takes place.
Red light therapy, Reiki Energy Healing, Yoga Therapy, as well as any other treatment that may be included with our personalized coaching plan or recommendations.
Private Coaching Sessions
Private Coaching Sessions
Private Coaching Sessions
In this space you are always the priority.
Our coaching sessions are private, uninterrupted, one-on-one meetings.
This is our time to openly discuss your wants, needs, fears, set-backs and wins, create personalized goals and plans to achieve them and to truly affect positive change in your life.
Red Light Therapy
The Reiki Experience
Private Coaching Sessions
Your red light therapy session will be totally private and self guided in the Zen Den. You will be provided with everything you need to enjoy and make the most of your treatment time.
Practice Yoga, meditate, or just relax and watch your favorite shows ...its up to you!
The Reiki Experience
The Reiki Experience
The Reiki Experience
Your experience will be uniquely tailored to your individual needs, offering a moment of tranquility and reflection in your busy life.
As you settle into the serene environment, the warm fire, soft music, and soothing scents invite you to release tension and Embrace Your healing Journey.