Red Light Therapy

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Light therapy is not a wellness fad or myth.

Researchers have conducted over a thousand peer-reviewed trials and studies on various kinds of light therapy (also referred to as photo biomodulation or low-level laser therapy). The research has shown an overwhelming amount of positive results. It’s a legitimate and widely-used health intervention to improve how you feel, look and perform.

In fact, NASA studied light therapy in the late 1980s and 1990s for use in space, and over the last two decades. The clinical consensus is that red and NIR light treatments are non-invasive, safe and effective, with a wide range of potential uses.

Light is essential for our health and cellular function, just like water, sleep, and the nutrients from food. The human body is designed to function with an abundance of natural sunlight. The truth is, most people do not get nearly enough sunlight spending over 90% of their lives indoors.

The good news is that now with the introduction of Red Light Therapy devices all you have to do is sit or stand in front of the device and your body & cells absorb the healthy light. Treatments are also completely non-invasive and don’t include any harmful ultra violet (UV) rays.

Red light therapy is useful in healing the skin and treating several skin issues. To give you healthier and clearer skin. Red Light Therapy has been proven to;

• Protect and boost new collagen production.
• Stimulate healing of slow-healing wounds.
• Reduce signs of sun damage.
• Promote anti-aging.
• Reduce scars, stretch marks, and wrinkles.
• Reduce inflammation and redness associated with acne.
• Promotes faster muscle recovery.
• Reduce arthritis discomfort.
• Reduce the inflammation, pain, flaking and itching related to rosacea, eczema, psoriasis.

Red Light Therapy is a 100% natural solution to your skin problems. Unlike other chemical solutions, the natural red light used in this therapy penetrates deeper into the skin and activates cellular activity. It also has several other health benefits besides targeting the skin and improving its overall look.

As the skin is the largest and one of the major organs of the body, people go through several kinds of medicinal and non-medicinal treatment to achieve glowing, healthier, and younger-looking skin. Red light therapy is used to help target several skin issues like wrinkles, scars, persistent wounds, and other health conditions. Nowadays this low-level laser therapy is getting more popular as people are using modern technology to get the edge in various health and wellness categories.

Red Light Therapy allows for the bodies circadian rhythm to adjust. The overstimulation we face from blue light (cellphones, tv, computers) hinder our ability to get deep, restful sleep. With Its low color temperature and soothing effects on the body, Red Light Therapy promotes quality sleep. Additional benefits include:

• Promote your biological clock with balanced circadian rhythm.
• Encourages deep sleep.
• Alleviates over-stimulation from blue light.
• Promotes melatonin production.

NIR Wavelengths from your Kala device might penetrate deep into the skin to provide therapeutic benefits at the cellular level. The red and near-infrared light photons penetrate through the skull and into brain cells and spur the mitochondria to produce more ATP. You can find a clinical study proving its benefits below. That can mean clearer, sharper thinking.

• Stimulates brain cell function & mitochondria.
• Improve mental acuity.
• Clearer and sharper thinking.
• Short-term memory.
• Executive function.
• Faster learning.
• Reasoning skills.
• More positive mood.
• Slow down brain disorders.

Whether you are an athlete or a fitness enthusiast, Red Light therapy can work wonders in speeding up muscle recovery from intense training and physical exercise. It also offers pain relief, as well as accelerates bone and connective tissue healing from fitness-related injuries. Some of the many benefits are;

• Strength (leads to more reps, greater torque, and stronger grip).
• Muscle (light therapy stimulates natural muscle growth for more bulk and size).
• Speed (run faster times with more velocity).
• Endurance (longer shifts with less of an oxygen deficit).
• Soreness & muscle fatigue after demanding workouts.
• Muscle recovery – improved blood flow & oxygen.
• Efficient cellular energy synthesis.

Red light therapy has been shown to effectively reduce inflammation by stimulating cellular regeneration and enhancing blood circulation, leading to improved healing and reduced swelling. Additional benefits of red light therapy include accelerated wound healing, enhanced skin rejuvenation, reduced muscle soreness, and improved recovery from exercise or injury. Some other benefits include:

• Enhances blood circulation, which helps to remove toxins and reduce swelling.
• Reduces inflammation by promoting cellular repair and reducing oxidative stress.
• Stimulates the production of collagen and fibroblasts, aiding in tissue repair and reducing inflammation.
• Modulates the immune response, regulating inflammation and promoting a balanced immune system.

One of the primary functions of Red Light Therapy is to efficiently increase energy production by;

• Stimulating and/or increasing the amount of mitochondria - which are the power plants of our cells.
• Therefore, more efficient cell ATP production.
• Increasing in the production of antioxidants.
• Decreasing in oxidative stress that saps our energy.
• Improving nitric oxide levels - a vital messenger molecule. 

Red Light Therapy increases blood flow and has been proven to enhance fertility. According to recent studies, Red Light Therapy has the potential to improve sexual function and libido. With advanced technology, this therapy also helps with:

• Boosting testosterone.
• Less severe menopause and andropause.
• Gives a boost in reviving sex life.
• Enhance sexual performance and enjoyment.
• Increased blood-flow.
• Improve fertility in men by enhancing the sperms motility and fertility.
• Increase fertility in women by increasing the production and viability of eggs.

Red Light Therapy is one of the most effective, painless, non-invasive solutions to hair loss problems. This process not only reduces hair loss but thickens and extends your hair's lifespan. Some of the major benefits are:

• Stimulate hair growth.
• Helps with resurrecting dead hair follicles.
• Increases hair thickness and strength.
• Gradually reduces hair loss and thinning.

Along with plenty of physical benefits, Red Light Therapy may have rapid effects on mental health as well. In a recent study, researchers found that red light therapy offers a promising treatment for major depressive disorder, suicidal ideation, anxiety, and traumatic brain injury. Red light therapy is also effective for dealing with day to day stress and anxiety. Studies proving its benefits can be found here. Other significant benefits include:

• May help improve symptoms of depression.
• May alleviate symptoms of chronic stress and anxiety.
• May help improve symptoms of low energy and mood.
• May improve overall mental health.

That's not all! ... there are new studies and research being conducted all the time.

Red Light Therapy could be one of the greatest health and wellbeing discoveries of our time and the benefits cannot be overstated. After 1000's of scientific, non-biased, double blinded studies have proved just how therapeutic and beneficial Red Light Therapy truly is.